Replies
-
That's amazing!!
-
I said I lost it WITHOUT the app & want to keep going (a friend suggested it to me last week) and maybe help others along the way :)
-
Hey Kuby0518, I know the struggle! Best thing to do is just to start off small. If you set unrealistic goals you're more likely to give up quicker when you don't see the results straight away :) if you have a dog, try taking him for a walk every evening after work (or in the morning if it's easier). Just try a mile, it's…