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Lots of great advice here to help you with your goals. Find an accountability partner to offer support.
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Hi Everyone, I am new here although been on MFP for a year I think, but it felt a bit lonely, just getting to grips with how to friend people and use it I guess. It's a whole new world on the PC using MFP. I am usually just on my phone and log food and activities. Is there anyone using a fitbit too? maybe we can hook up…
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Hey Lyness lets encourage each other :smile: