We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi Jessica! I agree. The types of food, and especially the amount, makes a huge impact on weight. But like you, I'm determined to get back on track and into a healthy lifestyle. It's not easy when bad habits exist but I'm too young minded to be called an old dog so I know I can learn a few new things!
-
Wilmington, IL (near Chicago)
-
My weakness is large dinner then evening snacking. The bad habit started when I worked nights and caused a 15 lb weight gain this past holiday season. Working hard to break both of these. :p
-
I weigh in once a week (every Monday morning). This helps me to be mindful of what and how I eat during the weekend. o:)
-
Eggs Strawberries Bananas Spinach Oat revolution strawberries & cream oatmeal Cottage cheese Mandarin oranges/pineapple chunks Chicken breast Avocados Sliced cheese Yum!
