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All I want to do is stop overeating. I eat when I don't want to (I want to) and then feel terrible once the food is gone. I know I am happiest and most in control when following a LCHF plan. I am going to try again starting tomorrow. Maybe posting in this group will help me get past the first day. Calorie goal: 1500 Carb…
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I'm in! CW 179 GW 157
