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I’m doing the challenge too!
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I go 4-5 times a week. I’m addicted and it’s my passion (see username) Lol!
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Whole30 is great for figuring out allergies and food sensitivities. For instance, my mother figured out that she has a sensitivity to any kind of legumes. They contribute to her knee pain. I did feel better eating whole foods however, it is not something long term that I could do. I still enjoy a ton of their recipes…
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Looking for friends who are eating above 1500 calories a day :)
