lorhen Member

I totally know where you are coming from - 5 years ago at the age of 44 I had tried every diet going and was the heaviest I had ever been having put more weight on from each attempt (I now know why that happens as Ive studied nutrition). I was made redundant 3 years ago and with time on my hands decided to go to the gym…

what are nightshades? I use aloe vera drinking gel which has turned my life around but just recently Ive had a relapse and I don't know why - it usually just flares up with stress

It is I guess but it still seems to far away off yet

Hi, Im just getting back into this after a while out due to a chronic condition which keeps knocking me back every now and then. I really need to lose another 2 stone and get back into shape before I start climbing mountains at the end of July but it takes me a bit longer than most to get going due to my illness - I need…

Ive been out for a bit as suffering with a chronic illness that knocks me back every now and then but my business is health and wellness so Ive got to get back into it if not for the sake of my health, for the sake of my business but I do find it harder than most because of my condition and although Im not lazy I do take a…

Hi you can add me

Hi, you can add me, Im after some new motivated friends who will give me a prod if Ive eaten the wrong stuff or not exercised so lets do it together