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Yes those are the only shakes I use... I think I need to include those between meals regularly! I just find everything sweet sweet right now.
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Jgnatca- thanks and yes I was off metformin the day of the surgery as my previous weight loss made the medicine too much. As far as the protein shakes I'm trying to be off them but I was told a few days ago my calorie intake in much too little and should've been increased a few days after I left the hospital. I've been…
