MsPican Member

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  • Part of fi Part of figuring stuff out is getting advice and doing research. If I don't know how, it's not just going to come from within. I apply what I learn.
    in salty fatty sweet Comment by MsPican April 2015
  • Thank. I'm not looking for a magic bullet. Just looking for advice. Maybe someone out here learn how to stop eating so much candy lol.
    in salty fatty sweet Comment by MsPican April 2015
  • I know you mean best but your coming off as judgemental. You've lost a lot of weight. I'm happy for you and how you have self control.
    in salty fatty sweet Comment by MsPican April 2015
  • Thanks very motivational post. I'm more of a daily candy person Whn it comes to cheating. I can do cheat meals here and there but eventually I'm like forget it.
    in salty fatty sweet Comment by MsPican April 2015
  • If I wanted to figure out on my own to break this addiction I wouldn't of wrote this.
    in salty fatty sweet Comment by MsPican April 2015
  • I'll motivate you. Try not to skip meals. Its so much easier to say thn do. I skip meals. Whn your supposed to snack healthy all day to keep from eating fast food or etc.
    in new and looking for motivation Comment by MsPican April 2015
  • Did you just start today?
    in new and looking for motivation Comment by MsPican April 2015
  • Ohh I binge so it's hard for me to eat what I like and stop. Then go back to eating bland.
    in salty fatty sweet Comment by MsPican April 2015
  • Veggies bland food etc... I eat just most of it don't taste good like salads... Ugh I hate salad now.
    in salty fatty sweet Comment by MsPican April 2015
  • If you bring your own healthy food and eat your own food every two hours and stay full off of those you might stay away. I completely understand you situation.
    in My Time Is Now! Comment by MsPican April 2015
  • You have to prepare meals to go. I know you don't have the time but guess what... You do. We prioritize what's important to us and make time for it. I don't make anything fancy. I try to keep it simple. I'm still learning what I'll like to tote as meals and healthy snacks. Sometimes I'll bring something with me and don't…
    in My Time Is Now! Comment by MsPican April 2015
  • Hi I'm new to this. I'll like to motivate others and to be motivated. I don't kn how to direct message anyone yet but I'm sure if you message me I'll figure it out.
    in Post a reply here if you are seeking fitness friends. Comment by MsPican April 2015
  • Plan meals for on the go. Keep healthy snack. You'll figure out what you like n don't like. I make my own juice. I take note of which ones are giving energy. When I'm tired it's hard to eat right. I gained this week. Its only one lb but I have a list of foods I ate and how to go about this week better. Never beat yourself…
    in New Beginnings! Comment by MsPican April 2015
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