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Well done that's brilliant! So inspiring! Any tips for sticking with it apart from tracking macros? I find weekends the hardest. What did a typical look like food wise for you? I've started keto again this week, at 230lbs want to lose at least 60 and reassess from there - I've lost 30lbs before pre baby so hoping for the…
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I'm with you!
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Hey I'm doing keto again and have a similar start weight at 230, hoping to lose 80lbs! Add me :)
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You sound so motivated! I am.totally with you - I have a goal of 80lbs to lose and get back my fitness so I can really get out and about with my daughter again! Keto'ing for the millionth time but doing macros and taking it seriously - I need to do this! Please add me and any advice greatly appreciated x
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Hey, starting keto for about the 50th time again here! To set a carb/fat/protein goal click on settings/my goals then scroll down to the calorie, carb, fat, protein bit and it let's you set them individually. Then when you add a day in your diary click the middle bit at the bottom saying nutrition and then scroll along to…
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Yes please Id also love to join!! 100lbs to lose, starting keto today (been doing lazy keto this week but tracking from today)
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I'm so glad I've found this thread! Starting keto for the gazillionth time, I never seem to get the results others do but it's the WOE that suits me best. Hoping to get it right this time! SW 240 CW 233 GW 159 Please feel free to add me and any keto tips greatly appreciated. Thanks in advance!
