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Sorry, I've been busy the past few weeks. I did cardio 1 hour just after I woke up and got some weights after i got off work.
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Thank you all, I cant belive an app and some amazing people could motivate me. You guys are awesome! I'll post again when I see more improovement. Good luck to you all
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Thank you!
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Hello fitnesspals, feel free to add me :smile:
