spunkydawn9 Member

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• Keep up the good work! I quit 9 years ago and it was the best thing I've done for myself.

  in . Comment by spunkydawn9 August 2015
• Wow! Great job on the loss so far!! Congrats! I'll add you here and on Fitbit.

  in 132lb down, 220lb to go - looking for motivated friends :) Comment by spunkydawn9 August 2015
• I got my ChargeHR last Friday night. I love it so far! Looking to add friends, feel free to add! https://www.fitbit.com/user/3MT367

  in Find Friends: Charge / HR Owners Comment by spunkydawn9 August 2015
• 1000 calories is too low. Your body may be in starvation mode and holding onto every calorie you take in. Try more lean protein, fruits, and veggies. Drink more water and measure your foods.

  in I stopped losing weight even at 1000 cals/day! Help!? Comment by spunkydawn9 August 2015
• Feel free to add me! I've been using MFP for about 70 something days. Doing alright with it. Need more positive support!

  in Comment here if you want more friends!! Comment by spunkydawn9 June 2015