msweeks83 Member

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  • so what your saying is bump to 1500 calories and give it a week or two? at 1200 I really dont feel hungry, probably because I focus on high protein-low sugar foods.
    in What's the big deal about 1,200? Comment by msweeks83 January 2017
  • I take the Men's Vitacraves Gummies. Delicious and full of vitamin A & C
    in What's the big deal about 1,200? Comment by msweeks83 January 2017
  • Im not really in a rush to lose weight, Im not really trying to "diet" either. I am trying to institue a life style change that will be a permanent part of my life. "Eat to live not live to eat" I think the only reason im losing quickly right now is because I was eating so badly for a long time. I confess that sometimes I…
    in What's the big deal about 1,200? Comment by msweeks83 January 2017
  • So I put in my information when I started MFP again after a few years because I have gained a lot, it said I need to consume 2700 calories a day (33yrs - 5'9" - 310.8) that was on the 1st of Jan. I have been eating a lot better than I was, one cheat meal a week, but have been averaging about 1100 calories. I mean even…
    in What's the big deal about 1,200? Comment by msweeks83 January 2017
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