We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

goodwork72 Member

Replies

  • Stopping drinking alcohol. Once I had done this I realised that it was the calories in alcohol that were keeping me from my ideal weight. Without alcohol I am far less likely to make bad food choices or over eat refined carbs to ease a hangover! Without alcohol I make the time for and have the right attitude to workout. I…
Avatar