debbieinca Member

4 more miles so up up 16.

2 more miles so 12 so far. Thanks for the encouragements.

I feel bad compared to some of you but 2 more miles so 10 so far.

I am new to this I will say 60 miles 8 miles so far for this week

I just got a notice that Kris has logged on all week, good for you.

Yea being sick sucks!!! I am just coughing a bit now. Just got back from the gym and it felt great. Mt goal to start is 4 times a week. Let me know how the mediation goes. Everything sounds great with your should and finger you will be back to normal soon. Happy New Year

We got the same turkey and my nephew smoked it, it was awesome. I now have the cold and caugh that is going around so I hope to feel better so I can start working out again. I have decided to follow weight watchers so see how that goes. You are right 2016 is almost here. My son is doing well but cant drive untill Feb. so…

We meet with the new doctor and he is great. Everything went well, and the meds look great too. We were with him for almost 2 hours. So hoping we never have to see him again.

Sounds like it went well, I too hope you start PT soon!!

Hope everything went ok today. How is the shoulder?

Things went well because the neur couldn't find anything then on Sat my son had another seizure. So now he is on meds then Stanford called so he is going there on Monday.

Thanks guys!! We meet with the neurologist next week.

great job!!!!

I vote to keep staying in touch. I have a lot of weight to lose. In the past few weeks I just haven't been there. I really am not happy with daily burn so I put them on hold for a while. So this week I am in a challenge with my fitbit group, going to track what I eat and plan all my meals. So starting tomorrow this week I…

Hey everyone sounds like you two are back on track. The last few wees I started getting up at 5:15 and getting in a workout. I have been doing walking tapes because I am in a challenge again with fitbit. I am going to check out the DB you two are talking about. I have not lost any weight but am going to start tracking.…

Nice pictures!! Finally the air is better right now. I was in Sonora last year with the rim fire and it looked like fog with the fire but my sister posted a picture of downtown Sonora last weekend wow horrible. Not with it on my exercise hope to change that this week.

Also muscle weighs more than fat. Good job!! I am really up this week, stress eating I am sure.

Thought I would check in while waiting to take my son to the neurologist this morning to read the MRI. I love Napa, even if you didn't drink wine it is so pretty there and lots to learn. Glad you had such a good time and busy weekend. I can even imagine jumping up on a box!!! You go girl.

Thanks now we are waiting for the call from the neuosurgeon

When you talk to the guy from the solar ask him what happens if they went under. Have you done any research on the solar? Look at some articles that have come up, also I don't think in my area they are buying the power. Just some things to think about before commiting.

I was in another challenge last week and won so I got the exercise in. My weight is creeping up so I need to start tracking that so I can be accountable about the food. Yesterday got a scare my son had a seizure at work. so thet rushed him to the hospital was there until 10. He got to come home. Now waiting to see if the…

Oh I would love to see that. I know I couldn't do a real push up. lol I am in another challenge but of course today is busy so hard to get the steps in today, we will see. It is hot today 105 so hard to exercise even in the house.

Well school started today and went well, nice to see their faces and get hugs because they missed me. Scott that roaster looked interesting, I usually put roasted peppers in my sandwiches. I have a really good friend from Brentwood she teaches here now but grew up there, a farming family. I understand the challenges with…

Yea school starts Thursday. It is strange we are going back on a Thursday, I guess we needed more minutes. The hardest part is getting up early and having to go to bed early. I love going to bed at 11 or 11:30 and getting up around 7. oh well back to a schedule lol

Zion was interesting but not my kind of place. Glad I went there.

Good job!! Yes I want to go back to Jackson Hole also and stay longer.

I love Jackson Hole. The area was just wonderful. My girlfriends and I was just talking about this was our favorite road trip.

I too have been to Zion but it was also too late in the day. Don't worry about the scale you are working out , that is great. We spread my dads ashes finally at the top of Sonora's pass last week. Took two years to finally get our schedule together. I am up a pound. My summer vacation is whining down go back to work…

Maybe you are right? Have you had any problems with any other berries? So far the week is going well.

lol no didn't get it out thought about it. Instead of being allergic I wonder if the raspberries had been sprayed with something. I lost 2.2 so i will take it.