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Thanks Erik and amalthea
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Hey shannon.I just came back after a break also.welcome back
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Hey jess...the mind is our biggest obstacle. We actually have to rewire how we think and its tough but I know you can do it. Its all a daily process. The best advice I can give is to take each day as it comes,don't beat yourself up if you slip up,and know that everyday that you stick with it is one day closer to your…
