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Oh, autoimmune friends, how I have longed to find you! LoL! I have RA, fibro, and am waiting on confirmation of lupus. I have found yoga (specifically DDP Yoga) to be my go to for no impact, solid workouts. Would love to connect with y'all for motivation and support!
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My name's Amanda and I'm about to be 37, have been diagnosed with RA, chronic migraines and fibro, and am about 10 years out from gastric bypass, so I am not allowed to take the pain medication I often need. Pain is the reason I have started doing yoga. My rheumatologist recommended it. Connecting to others that understand…
