christinedlg50 Member

Congratulations! I suffer from depression and anxiety and my daughter is diagnosed BPD and working out helps us both so much. The thing that gets us to the gym is thinking about how we’re going to feel after. I am less consistent than she is but I’m the more I focus on being kind and caring with myself the more I want to…

Maybe send an email to the 21 day fix beachbody folks?

Bravo!!! What an inspiration! Self love and Self care are the foundation. How you got there was a journey. Sharing that journey is important!

Bravo! You look incredible and sound so strong! I take much inspiration from your story! Thank you! 🎉🎉🎉💗💗💗🎉🎉🎉

Incredible! I’m so grateful you shared your story and can’t wait to hear and see more as time goes by! You’re an inspiration! And you look gorgeous - love the red pullover picture! 🌺

Bravo!!! This is a huge accomplishment! You’re an inspiration! Keep it up! One day at a time! 🎉

Thank you soooo very much for sharing! I am same height and weight right now as where you started and my goal is 130 which is my weight before becoming a single mom and going through various big trials and tribulations and putting on 50+ pounds. Your journey has made me feel hopeful today. Thank you so much!

Bravo!!! And thank you for sharing! I am where you were! It even looks like I’m carrying about same amount of weight as you did when you started. Slow and steady wins the race they say and you’re proof! I look forward to posting a victory post this time next year or so! 🌺

We are on the same wavelength! I feel that all the stuff stuff stuff I’ve “gathered” around me is actually mirroring what I’ve been doing to myself - stuff stuff stuffing myself and insulating myself and distracting myself rather than seeing loving being WITH myself! I’m also in toxic people declutter mode! It’s been…

Incredible! Your story is soooooo inspirational! Can’t wait for you to share more of your journey! We all need success stories to keep us motivated! 🎉🎊🌺

So very proud of you! Amazing life changes! I think you could friend everyone who has responded and you can also reach out to people who inspire you! One day at a time! 🎉

Felix! What an inspiration! Thank you so much for sharing your story! Bravo!

Super inspiring!

Hello All! Happy to find this group. I’ve been yoyoing for the last 3 years and praying I have that aha moment like so many others! Until then, I’ll check in here. 🌺💕

So happy for your success! And your dedication to such few carbs! I’ve struggled with the Keto Diet, however my stepson and husband have had great results.

You are amazing! What an inspiration! Thank you so much for sharing and being available for questions. Bravo!

Heading to a long awaited vacation in Tulum Aug 1. Want to drop 20 beforehand.

So inspiring! Thank you for sharing! You look beautiful and happy!

Bravo! And thank you for sharing! You look wonderful!

Amazing! Thank you for sharing your story! So inspirational!

Wowee! You look super! Bravo!

I kicked off IF about 12 days ago and I've lost 8 pounds. I feel amazing. Not because I've lost the 8 but because my head feels clear. And I'm sleeping so much better too. I have energy I haven't had for years! I don't find this difficult. It feels very good to give your body a break. Most of us eat and eat. From the time…

Amazing! Thank you for sharing! It helps those of us on the same journey so much! Share some insights with us too when you can. What worked for you? What strategies did you employ to stay motivated? What words of wisdom and encouragement can you share? It would be so helpful! Bravo! You look gorgeous!

Bravo!! Please share more of your story with those of us on the journey. It helps to know where you started, how you managed to succeed, things that helped and how you stayed motivated.

Fantastic! I'm looking at how far you've come in such a short time and I'm so inspired! Keep it up and keep sharing!

You look incredible! Thank you so much for sharing your story. A sick child and feeling helpless and depression led me to eat my heart out and gain 50 pounds. I'm just starting out on this journey again and your story is a blessing. Can you share how you got here? Details are so helpful! Thank you!

Woohoo! I just started lifting last week and I hope to have a success story to share 6 months from now! Thank you so much for the inspiration! Did you go directly to free weights or did you start with nautilus?

Bravo! So inspiring and so simple! Consistency and accountability is key. Your goal is my goal right now (to lose 50 lbs by New Years Eve). Thank you for sharing!

Bravo!!!! Amazing accomplishment! You're an inspiration! Thank you for sharing and continue to do so!

What an accomplishment! And you don't have a long way to go! You're on your way and your meeting your goals everyday it seems from what you've accomplished so far! Bravo!