Replies
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Am on anti psychotics and have been on anti d's for the last 3 years.. gained 45 lbs and struggling to lose any. :(
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Hi I'm on the UK.
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Hi, I suffer from bipolar disorder, with frequent depressive episodes, feel free to add me. I know how hard it can and am back on my journey after gaining 40lb in the last 2 years. We can do this. :)
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Almost vegan here (don't watch my processed food as much as I should). Would be great to have some likeminded friends. :)
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Go girl! Fantastic loss and physique.
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Thanks so much for sharing your journey - you are an inspiration and love your captain America shirt too! Hope you manage to maintain and keep motivating!
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Feel free to add me - I've used MFP before but started up again now - I ditched my old profile as hid behind my old loses which I'd gained back. Time to lose them again!
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Hi, I love soya yoghurt (vanilla), granola and fruit, works lovely. You could add seeds / nuts to it or make your own granola but I buy shop bought for ease.
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the class I'm taking is with graded kickboxers who compete. Not sure how that would equate, I'd guess at it being a martial art rather than an exercise class. I am heavy though so the initial goal for me is fitness and loss of weight to help my training.
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I started my first kickboxing class yesterday, and whilst I know I didn't have any 'power' on the punch bags and pads, I gave it my all, and sweated a LOT. Strength of impact I assume will come with confidence, technique and practice. :) I have been doing tai chi now for a few weeks too - the kickboxing class was straight…
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Would be great to have supportive friends. I'm veggie almost vegan. Looking to lose again..
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I have the same issue, I have inserts that go into flat shoes or you can buy shoes with arch support. really struggle with standing up for long periods of time so do sympathise.
