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Hi guys and girls iv got around 44lbs to loose :( I'm down 6lbs first two weeks 4x a week cardio and resistance but iv now pulled my back to point I can't stand up straight and shooting pains in my legs! So just trying focus on what I eat and walk everywhere hope your all OK and achieve your goals in the near future xx
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Chesterfield here
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UK here Chesterfield starting again after a huge break and piling weight back on around 197lbs want to lose alot feel.free.to add