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Good idea. Maybe even fortnightly. Thanks again for the advise/feedback guys.
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Just a quick update on this because i'm sure you are all fascinated by what happens to me at a weekend ;) I took it easier last weekend but did have a few voddys and a slice of pizza on the Friday. When I weighed myself on the Sunday i nearly fainted when i had put on 5lbs!!! Wtf?! However... Just before i gave up on the…
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Add me peeps!!
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Good luck pal! Add me if you like
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Why it works for me, is it purely shifts my mindset to investigating the things I'm putting in my mouth. Its as simple as that. For too long i stuffed my mouth with hidden calories. Knowledge is power. Good luck.
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Good luck!
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You will lose a lot more than 300-500 cals playing 90 mins of footy. I burned 700 today playing 50 minutes.
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Haha. Im trying to not think about the drink. Thanks for reminding me :)
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Ignorance is bliss, until you creep onto those scales and ignorance smacks you one right on the kissa ;) Ha, i know what your saying though.
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Hi from Middlesbrough. Feel free to add me, i too am trying to shed that pesky stone ;)
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To be fair, i love red wine, so this is pleasing to hear
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My Mrs is expecting in July, so i think your right that will give me good reason to pie off the jagër bombs ;)
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Some great advise here guys, thank you all for your time.
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Knocking the drink on the head at the weekend sounds like a plan, it just seems line every weekend is crammed full if pre-made plans.. Like an everlasting diary of social pleasures ;) maybe time to grow up I suppose. Ah well, goodbye youth, hello temple of a body :smiley:
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Add me !!
