Replies
-
Where do I find the shred program? Can I start any time?
-
Name: Lori Height: 5'2" Starting Weight (4/1): 164.4 Goal Weight (4/30): 154 4/1: 164.4 4/8: 162.2 4/15: 161 4/22: 4/29: Loss/gain for the week:1.2 Loss/gain since starting weight loss journey: -14.6 Non-Food Goals for this week: Be able to run half a mile without stopping. Hit the gym 4x week. Struggles or successes of…