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I really really like six star protein isolate . Got it a walmart for 13 or 14 dollars, big can. 2 carbs , 70 cals and tastes great. Works to curb hunger too, can get away from eating a meal with it usually.
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I had the same trouble and was told to eat a little sugar like 1/2 banana a day and it helped. I was on a almost zero sugar diet for perhaps 6 weeks when my BP dropped too low. Feel fine now and lost 28 pounds in about 3 months on the keto diet and feel great.
