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I get all my dinners from Freshly. Tonight I had Jamaican- Style Jerk Chicken with Mango Salsa & Brown Rice. It was yummy! I used to meal prep but I figured the time and expense was well worth the $9.95 a dinner that Freshly charges, prepped, fresh and to my door. ( NO - I do not work for them. I just love them! )
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There are some good phone apps .... couch to 5K that help you train. That's one suggestion I have. Another thought is that if your man wanted someone else, he'd have someone else. He chose you.
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I lift weights so I used a lot of protein. I use MuscleTech 100% Whey after a workout. I eat a lot of scrambled eggs. I also like mixed nuts...not a lot but a small handful. HIGH in protein...and good fats.
