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I go with sugarless gum and water before I reach for food. If that doesn't work backup keep celery and baby carrots at the ready at all times.
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Please add me I will try to inspire and motivate you if you promise to return the favor.
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Hi Milwaukee please add
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I struggle with a Coke Zero addiction. Here is what has worked for me so far. Find something else you like that has caffeine I suggest Green Tea or Coffee. Try to start replacing it with water. You will need to flavor the water with something a lemon or some flavor packet because after you drink so much soda you do not…
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Wow! Inspiring what is the secret of your success?
