Replies
-
It's you against you. Your mind can be a very powerful enemy. Next time you go to reach for the chocolate bar cause it looks so delicious, remind your self that you are bettering you. Remind your self how amazing it feels to be proud of what you've become and how rewarding it will be when you reach your goals.
-
Hi girls, I'm fairly new to my fitness pal, but I have similar goals and can offer some great motivation and help.
