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Yep I started with logging everything before making any changes to diet or starting exercising. That gave me a true perspective of my eating habits, and it was worse than I thought. Then you can make small gradual changes. I learned the hard way that it's very tempting to try to shave a bunch of calories per day in order…
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Always up for chat and motivation. Add me!
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Big man. Definitely. My hubby is 6'8'' 300lbs of manly goodness mmmm mmm ;)
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My first kiss was stolen by someone I wasn't really into that much, so yeah I definitely wanted it to be a different person :/
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Hello, I'll add you! I just got back on this myself.I've had This app long since my college days... But no longer in college and starting to get a little more soft around the edges.. Lol so I figured it's time to get serious again and stay with it this time. I'm going to try running again although my knees don't like it so…
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Ive had this app for a while but just lately started to get serious about it. So i may be needing a lil push too :smile: So anyone can feel free to add me too!!
