We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think their reason for that comment was because you said "Cardio doesn't add much to the calorie burn for the week." Do you mean that if you are getting about 400 calories less than your TDEE each day, and 4 times a week you are burning about 700-800 calories through cardio each time, you won't burn off fat even faster?…
