kkandblue

Yes! I went vegan for a few months and lost weight so fast! Vegan diets are super healthy if you know what you are doing and it makes the world a better place <3

I'm also new. I'm 5'5 and weigh 125 pounds. I'm looking to lose maybe 5 pounds but my main goal is to lose body fat but gain muscle. I'm doing this by eating lots of protein (vegetarian protein!) and doing weight training twice a week. I'm also trying to get better at running. Right now I get out of breath by running half…