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Well done! Congratulations!
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Congratulations!
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I'm in.
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I got my Fitbit a week ago as a belated Mother's Day present and I LOOOOVEEE it. So inspiring to "compete" against others- and be inspired to take just a few hundred more steps. //www.fitbit.com/user/3GGL2M
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Having the support of others in MFPland is a big help. it comes down to lots of small choices adding up- do I take a 10 minute walk or don't I?; do I eat something I shouldn't now- or do I wait an hour to see if I still want it? I have found that by waiting an hour, I often forget about it or realize I don't want it now. I…
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Congratulations!
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I've been on MFP for 6 weeks and have am working on bad habits I knew I had but cannot deny since they are logged. After some research and reading the very helpful forums, I took the plunge and got a Fitbit for Mother's Day. I'm here daily and am happy to friend you.
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You can add me too. I wish I had listened to people who told me how helpful it is to log food. I've made progress breaking bad habits. At the start of my 100+ pound weight loss journey...
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I'm interested!
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I got a Fitbit Charge HR on Saturday as a belated Mother's Day gift. I LOVE, LOVE, LOVE how it works with MFP. https://www.fitbit.com/user/3GGL2M
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I'm 46, have 100 to lose and I often work from home which can be a challenge. I used to be part of a group of telecommuters who made it a ritual during the work week to dance/exercise or just move for 30 minutes at an appointed time each day. It was great motivation!
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I have over 100 to lose and am tracking my food, exercising (I especially like Leslie Sansone) and drinking water. I had success in the past but would gain it back. This time the pounds are going to stay away! Feel free to add me!
