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kgatyyc Member

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  • http://www.physioprescription.com/2013/10/14/shin-splints-treatment-exercises-1/ This site has good advice on a number of topics.
    in How do I prevent shin splints? Comment by kgatyyc April 2015
  • I don't understand how any of this has to do with the original weather post? Btw it's whether.
    in Rude comments? Comment by kgatyyc April 2015
  • Raw whole food plant based diet is the healthiest in the world. Research proves it. I would suggest you search engine Dr Joel Furhman or others. I agree you can have an unhealthy Vegan diet just like you can eat unhealthy by going CICO.
    in vegan diet Comment by kgatyyc April 2015
  • Hi I agree with JoRocka and Meandering. I would like to add that is about caloric deficit, but it also has to be quality food. I have become a true believer in whole plant foods but I know that is not for everyone. To become leaner and more fit: 80% is nutrition use MFP to track 15% is getting oneself to exercise ( gym,…
    in Can someone cut through the bull and tell me the truth! Comment by kgatyyc April 2015
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