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26/Married/nurse
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Sweet
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Add me! I do my best to keep you motivated, Inspired and Give information on becoming your best self!
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I believe you can never have to much motivation! Perhaps I can join you on your fitness journey and we can keep each other even more motivated to reach our goals! I've been doing this for 8+ years so if you have any questions on dieting or general fitness just let me know and I'll be glad to help you out too! Add me! Hope…
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Hello! Of course! I just added you now (:
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Got you guys (:
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Add up! I try to inspire and motivate everyone! I answer all questions based on health and fitness to the best of my abilities!
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You are amazing!
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Anyone heard of DJ splash?
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Is that the name of the group?
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What's your favorite songs by him?
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Yeah I also pump the volume so high that whoever next to me can even hear it
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Anyone ever heard of banks? She's really good too!
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She said I workout to much. Sorry excuse I know.
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Oh my goodness, I love her!
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NNI is also some great music!
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Somewhere In the middle between both works great for me.
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Calvin Harris is a workout track monster!
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A big thing that you could also note is your macros. When I move up in calories, only thing I watch is the carbs. Fats and proteins you won't really gain any fat storing within your body.
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Asking Alexandria too!
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What's FFDP?
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Let's get motivated!
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LOL
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Where I was born! Woo! Milwaukee, Wisconsin! Definitely don't miss the cold after being in Florida for so many years!
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Orlando, FL!
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That's a self-affirmation. You believe what you tell yourself. Instead of focusing on your negatives, focus on the things you can do and the better things about yourself. They are within you, you just need to find them. Loosen up on being judgmental on yourself, support all your positive beliefs, argue with the one within…
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Sodium and carbs is what holds water.
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Don't worry or think about it to much. we all slip up! What I recommend is instead of clean eating for so long which will end up increasing your chances of binge eating, add small things you actually wanna eat to your eating lifestyle! I actually have one or two small snacks I actually wanna eat every other day, just not…
