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August start weight: 144.4 August goal weight: 130 (aiming for a big number so I stay motivated) Ultimate Final goal weight : 120 August start weight on 8/5 : 144.4 August 12: 141.4 (-3.0) August 19: 138.0 (-3.4) August 26: 9/1:
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SW: 156.4 CW: 144.4 as of 8/5 GW: 120 August GW: 130 Planning on adding workouts this week. Shooting to work out 3-4 times this week 8/5 144.4 first day 8/12 141.4 (-3.0) 8/19 138.0 (-3.4) 8/26 9/1
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August start weight: 144.4 August goal weight: 130 (aiming for a big number so I stay motivated) Ultimate Final goal weight : 120 August start weight on 8/5 : 144.4 August 12: 141.4 (-3.0) August 19: August 26: 9/1:
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SW: 156.4 CW: 144.4 as of 8/5 GW: 120 August GW: 130 (giving myself a steep goal so I stay motivated) First week doing keto. Glad to have the first week under my belt. Here’s to week 2 for me. 8/5 144.4 first day 8/12 141.4 (-3.0) 8/19 8/26 9/1
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I’m in! Really getting motivated to stay in track and drop of lbs August start weight: 144.4 August goal weight: 130 Final goal weight : 120 August start weight on 8/5 : 144.4 August 12: August 19: August 26: August 31 - will be weighing in am oh 9/1:
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SW: 156.4 CW: 144.4 as of 8/5 GW: 120 August GW: 130 Super excited I found this group with an August challenge. I’ve counted ww points, calories, juicing but this is my first time trying keto. A good friend of mine has had crazy success in losing weight on keto and I’m gonna give it all I got for the month of August.…
