jacobsailors Member

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  • Increase your cal intake by 200 to 500. Your bod is smarter than you and has figured out what your trying to do. You have reached the plateau part of your journey. Keep up your active level, adjust your cal and pay more attention to your macros.
    in Stuck! Comment by jacobsailors December 2016
  • What kind of job? Cutting phase should have some type of cardio. Are you cutting just to cut or is there a deadline, i.e comp?
    in Am I losing too much weight too fast during my cut? Comment by jacobsailors December 2016
  • I would have to say Garmin if your looking to track any kind of activity like cycling. I have the Garmin Fenix 3 and love it. I have beat the living shi** out of it and haven't had one problem. Garmin has two ANT+ senors made for cycling ( they are attached to your bike, but if you only use indoor bike then you can only…
    in Any advice on wearables and trackers Comment by jacobsailors December 2016
  • Depends on your end goal and where your at, muscle mass/body fat %. Proper macros along with your cardio ideas is definitely do able. The hard part is consuming the right amount of protein, carbs, and fats. Bulking + cardio done right = CUT... Here's a good program l liked,…
    in Question about cardio while bulking Comment by jacobsailors August 2016
  • I haven't laughed out loud all day but you just made me LOL!! Yes, I still love food as much as when I started if not more! Congrats on the 101! Lately eating has become a choir to keep up with my macros, trying to consume 331g of protein is difficult. I feel like I have to eat all day...
    in Confessions of a Maintainer Comment by jacobsailors August 2016
  • Fell free at add me! I'am here alot and enjoy new friends.
    in Super introvert :-) Comment by jacobsailors August 2016
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