Replies
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Hi Carolyn, I too have MS...Ive lost 53lbs in 9 months using diet alone. Im in a wheelchair and cannot walk at all so diet was/is my focus. I love eating protien type bars every few hours between my 3 main meals each day (eat 7-8 times a day usually). Try getting some different bars to find a kind you like. I bake chicken…
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Good for you guys! For all of us battling serious illnesses this shows that you can do it. Im down over 50 lbs to close to my ideal weight now. Took me 9 months. Im in a wheelchair to move but can stand sometimes but not walk. Ms is tough on me but i cut out junk food, most carbs and alcohol and eat much less. I feel much…
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Wow!! Great job. Im also in a wheelchair to move but can stand up with assistance. I have ms. Im down over 50lbs in the last year. You look great. Keep it up. Dave
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Hi, Wabnester is correct that these are good for trends over time. I always made sure to weigh in at the same time each time and wear no clothes or the same clothes each time. I dont use anymore as i get body scanned now x1 month at my medifast office.. Dave
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Good Job! You look good!
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How's it going so far? I'm down 53lbs with the last few weeks using mfp to keep it off.