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Trying to lower blood sugar levels, I tried low carb finally...and dropped 20 lbs in 3 months. The not being constantly hungry helped. I'm actually looking forward to my next blood test :) Check out Eric Westman's work at Duke University. He co-authored a book (the new Atkins) which I am currently reading and there is a…
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2 egg whites + 1 whole egg scrambled, 4 strips bacon, 2/3 C sauteed zucchini.
