adrich430

Thanks Dianne! Doesthis, I'm definitely a beginner, Insanity is something I'll have to work up to- thanks for the tip

in 30 Day Shred Comment by adrich430 January 2016

Hi! I'm on day 3, level one, and just wondering how you log it in your diary? I'm using circuit training general for 20 minutes. Does that sound about right? TIA

in 30 Day Shred Comment by adrich430 January 2016

Hi! Just wanted to let you know you are definitely not alone,I feel your pain. I lost 30 lbs 3 years ago and started putting weight back on this past year. I made myself get on the scale yesterday and was horrified to see I have gained back almost 40 lbs. I was wallowing in self pity, then realized I needed to work at it…

in What do YOU do when you fall off of your routine and gained weight back? Comment by adrich430 January 2016

thanks everyone for your responses!

in Pilates studio vs Gym , which to join for quicker weight loss Comment by adrich430 May 2015

I would only be going for cardio. Being an older,overweight lady I feel easily intimidated around the weight machines

in Pilates studio vs Gym , which to join for quicker weight loss Comment by adrich430 May 2015

adrich430 Member

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