Replies
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Lol thats an awesome way of looking at it
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I think your right, going to invest in a food scale, and just be patient.
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Yeah, I have to get me a food scale. As for monitoring cal's burned, Im going off of the My Fitness Pal examples.
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I figured I would see my weight drop more than 4lbs in a month.
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Maggie it looks like I'm going over in carbs. I shouldn't go over 50%...Im doing anywhere from 41% to 68%.
