Replies
-
8oz of Monster zero drinks have less caffeine than 8oz of black coffee
-
Desk job here too. I work 6am -3pm (get up a 4am leave for work at 5 am, so morning workouts are tough for me) I eat lunch at my desk and use my lunch hour to walk 3-4 miles I park far away from my building I try to take walks every hour...keep moving throughout the day I walk another 3-4 miles after dinner, and sometimes…
-
Claire Forlani
-
Comment...It is a great article!
-
SMILE
-
6'5" also