kmelend1 Member

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  • Adopt me! I'm "new" again. I have tried to be consistent in the past, but have failed to do so. I am now training for my second 10K race, and am motivated to lose the extra pounds to get a PR this go 'round. My name is Karla. I am 37 years old, married, with two boys ages 7 and 9. I started to run last year when I ran my…
    in 2017 Adopt a Noob Discussion Comment by kmelend1 January 2017
  • I like to snack on nuts (almonds, pistachios, cashews..) mixed with just a little bit of cranberries...they are great when I have cravings. I also like to mix a bit of all-natural applesauce with cottage cheese. Apple slices with peanut butter is another easy go-to for me.
    in Snack ideas - OTHER than just raw veg/fruit? Comment by kmelend1 January 2017
  • Hi everyone! My name is Karla, and I have two boys, 7 and 9 years old. I have always been above my healthy weight range, and am ready to get down to my healthy weight. I'm trying to lose about 30 pounds. I need some support and motivation. Please add, and we can do this together!
    in Welcome! Comment by kmelend1 January 2017
  • Hello everyone! I am working on losing about 30 pounds this year! Need some friends here to help keep me accountable. Please add me, and we can support and motivate each other. Let's meet our goals this year!
    in Put on 5st!! Friends needed :) Comment by kmelend1 January 2017
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