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Ed Sheeran- I'm a mess
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I buy whatever kind of chocolate I love (also a chocoholic lol) and I put it in the freezer.. I dislike cold chocolate so I eat less then if it were room temperature. Or make your own version of whatever you like with healthier ingredients :)
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Hi Stephanie.... Welcome to this wonderful app.. Lol I've been using it for awhile and have found that the more consistent I am with tracking my food intake the better my results have been with whatever my goal is... So that is my advice to you.... Track EVERYTHING!! Even if you're over your calories for the day. Track the…