nicolettecota Member

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  • Myfitnesspal says I should only have 1,200 calories a day but Bodybuilding.com says 1,322. I want to lose at least 15 lbs. Counting macros is so confusing! :s I was thinking, if MFP adds calories to your day just because you worked out, are you eating at a deficit? I think you would lose more sticking to 1,200 and just…
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