EllenBentley1 Member

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  • OK! 'atypicalsmith', that did it for me--to burn 1000 calories a day. I KNOW I need to get back to the gym but use the excuse about music being so loud the floors vibrate (and no, the ear bud things don't work). Get up earlier and walk while it's cooler. Am at 2 mi, working up to 4 mi 3X week; golf 3X week but still not…
    in what excuses did you make for not losing weight. Comment by EllenBentley1 April 2015
  • I just joined. Trying to figure how to add food which is not on the database. I am retired, am pre-diabetic, cholesterol on the high side. Doctor said lose at least 20; I want to lose 40-50 and be able to use the smaller size golf clothes I have packed away. I have Hashimoto's Thyroiditis for 30 years (low, autoimmune);…
    in Starting today, long journey ahead. Who's with me? Comment by EllenBentley1 April 2015
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