montstrocity

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  • in mom needs help! Comment by montstrocity April 2015
  • Plus, you will feel great about yourself if you end up loosing more than 2 lbs in a week. Most likely the reason you are having trouble loosing this time is because of the yo yo dieting. Sometimes the first few weeks you will not see a significant difference on the scales, but you may feel the difference, especially if you…
    in I want to loose 7 lbs a week Comment by montstrocity April 2015
  • 7 lbs is a lot, what is your goal timeline?
    in I want to loose 7 lbs a week Comment by montstrocity April 2015
  • Hey starlopez65. I think I understand what you mean. There are certain foods that are healthier, cleaner, and are less likely to go straight to your thighs. Its good to track calories, but be especially wary of your fats and carbs. Try to avoid starchy carbs (pasta, white bread, baby potatoes, etc), but do not cut them out…
    in mom needs help! Comment by montstrocity April 2015
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