bdcd1987 Member

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• I'm trying to gain muscle mass and stay fit while eating healthy. Any tips?

  in fitness friends! Comment by bdcd1987 May 2015
• Thanks you've all been a great help

  in best foods to eat while building muscle Comment by bdcd1987 May 2015
• Anything to replace veggies because I don't like many

  in best foods to eat while building muscle Comment by bdcd1987 May 2015
• Thanks everyone for the tips

  in best foods to eat while building muscle Comment by bdcd1987 May 2015
• Thanks is that what you eat

  in best foods to eat while building muscle Comment by bdcd1987 May 2015
• Showoff

  in Compliment the person above you Comment by bdcd1987 May 2015
• I'm in the same situation everyone I know doesn't like to go to the gym and work out so its hard to get a gym buddy t go with who really wants to be healthy any ideas.

  in How to find workout buddies. Comment by bdcd1987 May 2015
• Very dedicated and wanted change and you made it happen.

  in My story of sweet revenge (pics) Comment by bdcd1987 May 2015