lilyangiolini Member

I am learning to make kombucha at home. You can use one store bought unpasteurized bottle to form a scoby then make your own. It will save you a lot of money and help you to know your ingredients. Just a thought, in case you are looking for less expensive ways to enjoy kombucha on a regular basis. :)

I absolutely love the FIRM videos!! I own some, and do others on the giai channel on our roku box. They are the most effective workout I have found. Thanks for the info on the calories and such. :) Happy fitness ladies!