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I'm on day 7 myself though I have not tested yet. Not looking forward to the more difficult plank types.
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I can hold a plank for about thirty seconds so far but I cannot do a side plank to save my life. My feet slide away from me and I have a really hard time picking my hip up off the ground. :(
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You can add me! I need help with exercise motivation. I walked almost three miles and my feet are still sore after two days. Sigh. I started a month ago at 176 I'm now at 165. Trying to get to 130 ideally because I'm only 5'5". Remembering that this isn't just a flash in the pan is hard
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Mcds did a good job changing their chicken sandwich to the artisan one. It's actually pretty tasty now.
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*laughs* I have the total reward with chocolate mentality. I'll keep that dog quote in mind!!
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I'm going to try!
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Name: Amanda Age: 25 Height: 5' 5" Start Weight (1st May):164.2 Goal Weight (1st June):155 1st May:164.2 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: avoiding sugar. Always my Achilles heel. Cravings never fade.
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Albany area
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I've been low sugar/no dessert for three weeks now and I still absolutely die every time I grocery shop. How the heck do sugar cravings fade in a few days? It's my biggest hurdle.
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I can't resist the egg rolls either sigh. Try to eat steak! Your little fit section of the menu helps! :)