BekBonnett Member

Hi everyone, I am 41 and have been fluctuating in weight all my adult life. I have recently hit my heaviest since losing my post baby weight. I am now 20 kg over my goal weight and feeling it opal over my body. My back, knees and feet hurt constantly! I have had 2 days of good eating and been for some slow but steady…

Day 2 for me, have been tracking and exercise. I know that works, we just have to keep motivated.

Yum! Great ideas.

Thanks Sanctuary, I think I am ready, I have done it before, and can do it again. But I am already hungry! Lol