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Team Body Project on youtube are excellent!! So positive and great for both beginners and advanced
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Great work mumma!!
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To lose the baby weight... plus the extra I put on during pregnancy.
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I have a similar things that goes through my head... "Don't miss two days of workouts in a row" and "The only workout you'll regert is the one you didn't do"
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The one I try to live by is... The only workout you will regret is the one you didn't do - Pinterest
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Sydney, Australia :)
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Me too - 31 and a 7 month old son. Have already lost a heap of weight, just got the last bit to go!! CW: 161ish (73.5kg) GW: 143ish (65kg) Feel free to add me :)
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I could also use some more motivation :) My son is 7 months. While I have achieved pp weight, I still have about 10kg (20ish pounds) to hit goal weight.