Annasmom1971 Member

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  • As with anything, moderation is the key... A spoonful of PB as a quick protein-rich snack after a work-out or to tie you over until dinner isn't going to hurt as long as you remember to log it. When my daughter and I were doing Zumba, we used to enjoy a post-workout snack.. Take 2 T of peanut butter and a tsp of chocolate…
    in Peanut butter Comment by Annasmom1971 April 2015
  • I'm new to MFP but am not new to starting over.... I've lost big and gained bigger several times over. Now I have 100 pounds to lose and could use all the the support I can get. Feel free to add me.
    in Starting over..yet again..need friends/support Comment by Annasmom1971 April 2015
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