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Tar Heel 10 Miler, Chapel Hill, NC - April Race 13.1, Raleigh, NC - June Rock n Roll Half, VA Beach - September Marine Corps Marathon- October That’s my plan as long as I get into the MCM, if not I’ll find another half that is 4 weeks before a fall Marathon.
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I’ve been training for the NYC Marathon on Nov 4th. I’m in the taper stages now and my legs are starting to feel good. I did a 22 miler 3 weeks ago, and I cant wait for the race to start. It’ll be my first marathon, I’ve done 6 1/2 marathons, including two this year.
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Cheese sticks, sliced apples, pretzels with single serving cups of hummus, guacamole, or peanut butter, grapes and bananas have worked well for me for snacks to go with my lunches.
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I switched to carbonated water and have the occasional soda when I’m eating out somewhere.
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I use a Camelbak belt that fits a 16-20oz bottle in the back. It works great for me because the straps are in the front so it’s easy to adjust while running.
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This made me think of something. I'm going to think of my target weight as the beginning not the end.
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Flavored seltzer water really helped me, and I often will have hot tea in the afternoon for a caffeine fix. After a couple months you won't miss the sugar.
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51.4 / 70. Half marathon coming up on 10/22.
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32.5/70, upcoming half on 10/22.
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I just checked and I ran 66.9 miles in September. I think I'll try for 70 in October including a 1/2 marathon on the 22nd.
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Get to 180lbs and run a half marathon in October. Currently at 193 and doing 6mi long runs.
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Runkeeper allows you to track calories for a variety of activities, mostly aerobic types though, like running, walking, or elliptical. The calculations are pretty standard too- weight, time, distance etc. The app can be paired with MFP too. Like it's said above, just don't eat back all the calories burned, none of it is…
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Sardines and Oysters
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At the end of 2014 I came down with the flu. Went to the doctor and learned I weighed more than I'd ever weighed in my life. At the same time I realized that 2-3 pairs of pants with a larger waist size I'd bought only a couple months earlier were starting to get tight. I started walking, added in an elliptical trainer, and…
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"I'll run in the rain til I'm breathless. When I'm breathless I'll run til I drop." "Fool in the Rain" Led Zeppelin. Also, You got yourself into this, now you have to get yourself out.
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I got really sick and when I went to the doctor my weight was higher than it had ever been. On top of that, the larger size pants I had just bought were already getting tight. After being ill and in bed for a week, I realized my weight was only going to go up unless I did something. I hit my goal a few weeks ago and got a…
